From our hometown paper, the New York Post:
“She’s abs-olutely stunning.
Sheryl Grant, a professional bodybuilder, is raising eyebrows with her sexy-over-60 look.
Now, the female fitness fanatic, 61, has passed along some valuable advice to those hoping to stay strong and healthy after decades of living.
“My secret to more effective workouts is a STRONG CORE!” Grant, a former Miss Olympia contender — and champ at 55 — captioned recent a TikTok clip.
“A strong core allows me to do more exercises and maintain the form to maximize each movement’s effectiveness,” she said.”