Let’s face it, bodybuilding is a game of mental strength as well as physical strength. The hard part is walking through life as time moves forward and keeping the strength to make the right choices when it comes to diet and training. I’ve found that oftentimes I had to continue to grow as a person in order to snap out of it and get the gym progress moving forward again!
Click the play button below to listen to Is it Possible? The Bodybuilding Mentality
The new e-book is coming soon! While I wouldn’t say it’s for beginners, you can bet that just the workout chapter alone makes it worth it! Dieting, training, performance enhancement, warrior mentality, it’s all in there. But best of all, where others just lay out the diets and bid you best of luck, I teach you how to manipulate and change the diets as you get further along! This is so far beyond someone’s “program.”
TRAIN HARD! -JD