In 12 weeks of Legion body transformation coaching, Seth lost 17 pounds and 11% body fat while increasing his whole-body strength.
Seth had been following Legion for over four years. But after a recent diagnosis of high cholesterol and a frustrating cycle of losing five pounds one week only to gain it back the next, he realized he needed help with his diet and exercise regimen. That’s when he signed up for Legion coaching.
Here are his results:
Seth’s Journey
Seth had big aspirations for his physique, but his main challenge was knowing exactly what steps to take to get there. He could stick to a program and make healthy food choices, but he lacked the expertise and confidence to create a clear path to his goals.
His coach set up a meal plan that ensured Seth always ate adequate protein and enough calories to avoid under-eating. He also designed a workout program that enabled Seth to do fewer exercises but get more out of each set.
Seth’s journey wasn’t without challenges. With young kids and a busy family life, his workouts had to start at 5 a.m. He also dealt with occasional illnesses and learned to balance family vacations without losing progress—an essential skill that helped him stay on track.
His coach Ash noted, “He just ticks away, getting awesome results. One thing I’m very impressed with is that Seth asks very good questions and wants to understand the process and the theory behind the plans, which is a sign of a client who will do well.”
Seth’s Results
During his 3 months of Legion body transformation coaching, Seth . . .
- Lost 17 pounds of body fat
- Reduced his body fat percentage from ~23% to ~12%
- Gained the confidence to start a lean bulk to further improve his physique
If Seth Can Do It, You Can Too
When he saw his before and after picture, Seth said, “I always see these before and afters but never think they’re real. I always thought there’s some kind of trick to it, let alone that I’d ever be the person in one of them.”
Seth’s transformation shows that with the right guidance and support, anyone can reach their potential and see real great results. If you’re facing similar challenges, remember—your fitness goals may be closer than you think. By working with a knowledgeable coach, staying focused on the process, and putting in consistent effort, you can build the physique you once thought was out of reach.
And Seth Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
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