In 6 months of Legion body transformation coaching, Matt lost 33 pounds, 15% body fat, and gained significant muscle and strength.
Matt was already familiar with Bigger Leaner Stronger. After reading the book, he successfully dropped from 230 to 185 pounds. However, he had regained some weight and was stuck at around 200 pounds. Recognizing he needed external guidance to break through this plateau, he signed up for coaching.
Here are his results:
Matt’s Journey
As a busy professional, Matt wanted a simple, no-nonsense fitness plan. His goals were clear: reach 10-to-12% body fat, then shift his focus to building muscle.
He knew the process would take time, so he committed to a 6-month journey—one that would not only help him achieve his goals but also give him the knowledge to maintain his results on his own.
Matt’s biggest challenge was staying consistent, along with managing his diet and building better habits around alcohol. Fortunately, meal prep wasn’t an issue—he didn’t mind eating the same meals for a week or two, which made hitting his calorie and macro targets easier.
His coach designed a program tailored to these goals, ensuring everything was in place before they got started. Matt followed the plan, stayed committed, and the results followed.
Matt particularly valued the accountability and his coach’s thoughtful guidance. “I learned a lot and found out that even though I knew a lot about fitness, I still had more to learn,” he said.
Matt’s Results
During his 6 months of Legion body transformation coaching, Matt . . .
If Matt Can Do It, You Can Too
Making progress on your own is a huge achievement, but hitting a plateau can be frustrating. That’s where a coach makes all the difference—providing fresh strategies, expert adjustments, and the accountability needed to push forward.
If you’ve already come this far alone, imagine what you could accomplish with the right support. “There is no comparison, Legion coaching is second to none,” Matt said. “I expected great results, and my coach Brian and team delivered.”
And Matt Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here’s the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
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