In 3 months of Legion body transformation coaching, Amanda lost 9 pounds, 6% body fat, and 3 inches from her waist.
As a mom navigating menopause and dealing with low back and shoulder pain, Amanda felt stuck in her fitness journey.
She’d been exercising for four years, but hadn’t seen the progress she wanted. She also struggled with an all-or-nothing mindset and found it hard to trust herself around food.
Wanting to feel confident in her skin, build strength, and set a positive example for her daughter, she decided to join Legion Coaching.
Here are her results:
Amanda’s Journey
Though Amanda wasn’t familiar with Thinner Leaner Stronger, she had tried many workout routines over the years.
Initially, she lost a significant amount of weight, but returning to work and the challenges of Covid led her to regain the weight she had lost.
Despite maintaining her workouts and tracking macros during the week, weekends often derailed her progress, leaving her feeling stuck and unsure of how to move forward.
Her coach met her where she was, focusing on improving her relationship with food and helping her build consistency with home workouts. Through holidays and family events, Amanda learned to track macros without striving for perfection.
By tracking just five days a week, she avoided her old habit of binging and instead stayed focused, making consistent progress. For the first time, her results felt sustainable.
Amanda had high praise for her coach: “I probably can’t sing the praises of Heather enough. She is so down-to-earth and real—I love her! I felt like she always really listened to me and ALWAYS had the most thoughtful responses. It was always about what worked for me and not what I ‘should’ be doing.”
Amanda’s Results
During her 3 months of Legion body transformation coaching, Amanda . . .
- Lost 9 pounds of body fat
- Slimmed her waist from 39 inches to 36 inches
- Reduced her body fat percentage from ~43% to ~37%
- Learned how to make dieting sustainable, feel more confident in herself around food, and lowered her desire to binge or overeat.
If Amanda Can Do It, You Can Too
No matter how many programs you’ve tried or how many setbacks you’ve faced, the right coach can change everything.
A skilled coach helps you rediscover your potential, offering the guidance, accountability, and personalized strategies you need to succeed. They’ll help you move past frustration and build a sustainable, empowering approach to health and fitness.
“I have been through MANY programs before—I have never been so confident at being on my own before,” Amanda said.
“This is the first time I was coached by someone who took into consideration real life and taught me how to actually incorporate the things I like rather than just always finding the ‘healthy’ swap. It has been incredible to see how easy it is to sustain, and she has challenged me to trust myself more than I had been in the past.”
And Amanda Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
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