by Darryl | Oct 3, 2024 | Steroids
M&F first checked in with rock frontman Chris Daughtry back in 2013. The Grammy-nominated, multi-platinum rock artist was already deeply immersed in gym culture, proudly showcasing a chiseled physique after shedding his self-proclaimed “skinny fat” phase from a...
by Darryl | Oct 3, 2024 | Steroids
“Weekend Warriors” are often labelled as not being fully committed to a healthier lifestyle, but there are, of course, a myriad reasons as to why people find themselves exercising only a couple of times per week. Bogged down by work stresses or family pressures, or...
by Darryl | Oct 3, 2024 | Steroids
Most people think bench pressing is simple—just lie down, grab the bar, and start pushing, right? Wrong. Proper bench press form is more intricate than it looks, and even minor mistakes in your setup and execution can limit your progress or, worse, cause injury. In...
by Darryl | Oct 3, 2024 | Steroids
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by Darryl | Oct 3, 2024 | Steroids
In an unexpected turn of events Kali Muscle like influencer Frank Tufano underwent a very dangerous eye surgery that could result in vision loss or blindness. This newest stunt for social media fame may have serous ramifications. This is the inside story. WATCH VIDEO:...
by Darryl | Oct 3, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN Think bodybuilding is just about building an insane physique? What if I told you posing practice is just as important, if not more important than your training? You may be sitting there chuckling, but how many times have you seen...
