by | Apr 30, 2025 | Steroids
When you picture building strength, building muscle, or burning fat, you probably imagine gripping the cold, hard iron in your hands while the rest of your body screams for mercy. That’s one way, but it’s not the only way. Bodyweight training often gets dismissed as a...
by | Apr 30, 2025 | Steroids
Dwayne “The Rock” Johnson’s The Smashing Machine movie went into full hype mode this week with the release of the official trailer, but behind the cameras, the former WWE Champion has put himself through brutal MMA training and dealt with injury to portray Mark Kerr....
by | Apr 30, 2025 | Steroids
If you want to drive farther, stay consistent through 18 holes, and avoid nagging injuries, it’s time to take your golf fitness beyond the range and into the weightroom. Golf may appear fluid and effortless on the surface, but the swing is an explosive, high-velocity...
by | Apr 30, 2025 | Steroids
If you want to build bigger shoulders, you’ll need to consider improving the much sought after “capped” appearance that adds a rounded shape on either side. This is done by growing the medial deltoids, and Petar Klančir has a tried and tested move for this that he...
by | Apr 30, 2025 | Steroids
If you’re serious about building muscle, gaining strength, and staying lean, you already know you need to eat plenty of protein. Eating a good protein cereal makes this task easier. But finding one isn’t as straightforward as it sounds. What often passes for a top...
by | Apr 30, 2025 | Steroids
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