🏆 I’d like to give a Huge Congrats to Mike Brown who competed in his very first bodybuilding competition on Saturday at age 61 💪
He won the Novice Lightweight Class and placed 2nd in the Master’s 50+ and 60+ Divisions.
Back in 2021 Mike reached out to me and said that he’d like some help to get in shape and compete in a bodybuilding competition someday… Well that goal finally became a reality on Saturday November 2nd.
Mike is a prime example that it is possible to get in your best shape in your 60’s when you follow a proven system, trust the process, and refuse to quit 👏 👏 👏
I’m looking forward to having him back on the Total Fitness Bodybuilding Podcast again to share his physique transformation and bodybuilding competition journey.
If you’d like to see the program Mike followed to achieve his physique transformation, you can download a copy of the Muscle After 40 Blueprint PDF below…