by Darryl | Sep 4, 2024 | Steroids
In order to build up a strong body, it is important to buy such steroids that can alter a lot of things at once. Just like another anabolic product Sustanon, cut mix 150 by Dragon Pharma is another substance that has been manufactured by mixing three differently...
by Darryl | Sep 4, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN Omega fatty acids have been a major topic of discussion lately, and it brings up linoleic acid and puts it on the chopping block. But is it really bad for you? Many believe that too much omega-6 fatty acids can cause inflammation and...
by Darryl | Sep 4, 2024 | Steroids
Chapters: 00:00 Intro 00:34 Triceps anatomy, biomechanics and function 02:20 Bench press vs skull crusher study 03:17 Lateral and medial head overtraining problem 03:51 Solution 1: Make your chest and shoulder work not activate the triceps as much 05:24 Solution 2:...
by Darryl | Sep 4, 2024 | Steroids
In today’s episode of the Total Fitness Bodybuilding podcast we delve into the ONE trait that unites all successful athletes, trainers, and sports enthusiasts. Regardless of their sport or level of experience, this common characteristic is what drives them to excel...
by Darryl | Sep 3, 2024 | Steroids
Hand Grip Razib Khan is a science writer who focuses on population genetics. A former writer for UNZ one topic he discussed was hand grip and fitness. His background is in biochemistry, and software engineering. Khan holds no degree in exercise physiology or sports...
by Darryl | Sep 3, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN What the heck is this Bulletproof Diet thing that everyone is talking about? You have people all over social media saying how they’re losing weight and feeling great, but what exactly is it? Well, imagine waking up every day feeling...
by Darryl | Sep 3, 2024 | Steroids
The BICEPS and CALVES are crazy on new model Ashley Adams – JOIN NOW for this incredible WPD Specimen! HDPhysiques is proud to release our 2nd model page for the amazing Womens Physique competitor, Ashley Adams. Some of the very best biceps, quads, and calves the...
by Darryl | Sep 2, 2024 | Steroids
Have you ever wondered why your efforts to lose weight seem to plateau despite maintaining a healthy diet and regular exercise? The culprit might not be your routine or diet but rather your sleep patterns. Sleep is often overlooked in weight management, but it plays a...
by Darryl | Sep 2, 2024 | Steroids
The barbell curl is a quintessential biceps mass builder. It’s been a staple in bodybuilding routines for decades because it’s one of the simplest and most effective ways to progressively overload your biceps, making it ideal for gaining arm size and strength. In this...
by Darryl | Sep 2, 2024 | Steroids
A mass gainer is a nutritional supplement that helps you gain weight and muscle. It frequently includes protein, carbohydrates, lipids, and other nutrients. Mass gainers can help increase calories, but it’s important to know if they work well and if they have...
