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5 Tips To Deal With Plantar Fasciitis | Project Swole

5 Tips To Deal With Plantar Fasciitis | Project Swole

Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects your heel to your toes, becomes inflamed. This condition can be debilitating, but the good news is...
Bodybuilders with crossed arms (11)

Bodybuilders with crossed arms (11)

See also all the previous posts with crossed arms: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1Roelly Winklaar (Netherlands/Curaçao) & Sangram Chougule (India) Mustafa Yildiz (Turkey) Brendon Theron (South Africa) Rob Reinaldo (Portugal) Ahmad Ashkanani (Kuwait) Ales Bursa...
5 clues that give away fake natties

5 clues that give away fake natties

Chapters: 00:00 Clue 1: Capped delts? 04:06 Clue 2: Gynecomastia? 06:12 Clue 3: Post inflammatory hyperpigmentation? 07:31 Clue 4: Massive changes in physique 10:34 Clue 5: Fat-free mass index 15:20 Outro Transcript: A very popular clue that someone is on performance...