by Darryl | Oct 10, 2024 | Steroids
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by Darryl | Oct 9, 2024 | Steroids
The Liver King rose to fame by convincing the public that he was natty and natural in order to sell them supplements. His fame has gone down recently and his erratic behavior online has raised questions. This is a deep dive into the story and in the inside story.[ ...
by Darryl | Oct 9, 2024 | Steroids
Earlier this month, Muscle & Fitness Director of Media Frank Sepe and M&F Chief Content Officer Zack Zeigler sat down with boxing legend Mike Tyson and Tyson 2.0 brand co-founder and CEO Adam Wilks for a wide-ranging discussion. For those unfamiliar—and there...
by Darryl | Oct 9, 2024 | Steroids
When it comes to the big lifts, technique is technique. But on top of mastering the form, everyone looks for progression – and there comes a time when even the best of us run into a stymie, and our strength (and size) doesn’t increase at the same linear rate that it...
by Darryl | Oct 9, 2024 | Steroids
You want to be powerful, right? Not just the kind that looks awesome but the type that transfers to daily movements—whether you’re on the field, in the gym, or leaping a building with a single bound. That’s where the Med Ball Rotational Side Throw comes in. It’s not...
by Darryl | Oct 9, 2024 | Steroids
Pickleball has been around since the 1960’s, but it has seen a boom in popularity in this decade. It has been frequently compared to tennis, but there are several key differences. The courts are smaller, the racquets are smaller, and the ball is different. It can also...
by Darryl | Oct 9, 2024 | Steroids
Think you are too Swole to do yoga? Think again fool! If you are Swole, you NEED yoga for strength athletes! Studies indicate that yoga combats common ailments of modern man such as depression, osteoarthritis, and stress. By fighting off these diseases, we have a...
by Darryl | Oct 9, 2024 | Steroids
[00:00:00] Hi there and welcome to Muscle for Life. I am your host, Mike Matthews. Thank you for joining me today for a Q&A episode number 65. I’ve done 65 of these and per usual I’m going to be answering a bunch of questions that people have asked me over on...
by Darryl | Oct 9, 2024 | Steroids
You don’t need to spend hours doing ab workouts to get a six-pack. In fact, doing just a handful of ab exercises each week is plenty. The only caveat is that you have to be doing the right ab exercises That’s where most people go wrong. They churn through cardio-like...
by Darryl | Oct 9, 2024 | Steroids
Have you ever experienced difficulty sleeping after a late-night snack? Yup, I’ve been there too. Unfortunately, there are some foods that can negatively impact your sleep. The connection between your dinner plate and your dreams runs deeper than you might think....
