by | Feb 20, 2025 | Steroids
Cardio is essential for heart health and cardiovascular endurance, but let’s be honest— who likes slogging on the Stairmaster or grinding away on a treadmill? Not this cat. The agility ladder is an excellent tool if you’re looking for a fun way to spike your heart...
by | Feb 20, 2025 | Steroids
The family of IFBB Pro League judge, Australia Masters Bench Press record holder, and popular physiotherapist Dr Andrew Lock has passed away. The news, coming as a shock to his thousands of social media fans, was confirmed via Instagram. “It is with the heaviest of...
by | Feb 20, 2025 | Steroids
Most of us will know this experience well. Despite eating a satisfying meal and feeling full, the temptation of a sugary dessert is just too great to resist. But how is it that we can find room for a sugary treat even when we already feel full? Science has the answer....
by | Feb 20, 2025 | Steroids
Chapters: 00:00 Intro 00:26 The effect of eccentric duration of barbell squats 02:21 Greater growth in the vastus lateralis of the slower tempo group? 03:01 Type I error? 04:49 Regional hypertrophy? 05:55 Greater growth with a faster eccentric tempo? 07:57 Greater...
by | Feb 20, 2025 | Steroids
Mature muscle men who are over 45yo. Ali Asghar Kaboli (Iran) John Xuereb (Malta/Canada) Alessandro Grassi (Italy) Sergey Zebald (Russia) Jeno Kiss (Hungary) Chris Stout-Hazard (USA) Victor Rea (Mexico) Steffen Gerhard (Germany) Serdar Aktolga (Turkey) Sergey Moser...
by | Feb 20, 2025 | Steroids
by Christian Duque Everyone is super excited about this year’s Arnold Classic. This is the second biggest show in bodybuilding but it’s so much more than that. On paper it looks to be a phenomenal contest with an excellent expo but again there’s so much more that...
by | Feb 20, 2025 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN What if I told you to go eat potatoes as a diet? You’d think I’m crazy, right? But there’s actually a new diet called the Potato Diet. This latest diet craze promises rapid weight loss through an unlikely approach: consuming nothing...
by | Feb 20, 2025 | Steroids
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by | Feb 20, 2025 | Steroids
She still has some of the best, leanest legs in the business – join now for more C-Mo! As the bitter cold hits the United States, we are here at HDP HQ trying to keep things WARM! We’re doing that with some of your favorite models in today’s update. First up,...
by | Feb 20, 2025 | Steroids
RAD 140 (Testolone) is one of the most commonly administered SARMs due to its significant anabolic (muscle-building), lipolytic (fat-burning), and strength-enhancing properties. However, users should exercise caution when purchasing RAD 140. A limited investigation...
