by Darryl | Dec 17, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN To preface this article, I’m a huge backer of our military (all branches). This article is by no means to blast them, but at the same time, I feel that what the Navy is doing is wrong and will put sailors and others at risk. I’ve done...
by Darryl | Dec 17, 2024 | Steroids
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by Darryl | Dec 17, 2024 | Steroids
Gaining weight can be as challenging for some people as losing it is for others. Whether you aim to build muscle, recover from illness, or meet your body’s caloric demands, a well-planned diet rich in nutrient-dense, high-calorie foods is essential. This guide...
by Darryl | Dec 17, 2024 | Steroids
by Christian Duque Not all bodybuilding shows are created equal. In fact, right now there are probably a good dozen or two of them to choose from each week to choose from. Some cover current events and others talk about the history of the sport. Some include current...
by Darryl | Dec 17, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN And I Believe Him! Robert F. Kennedy Jr. (we’ll just recognize him as RFK Jr. throughout this article) has been Trump’s pick as the Secretary of the U.S. Department of Health and Human Services (HHS), and I’m all about it. While some...
by Darryl | Dec 17, 2024 | Steroids
Barber M. Methicillin-resistant staphylococci. J Clin Pathol. 1961;14:385–93.Article PubMed PubMed Central CAS Google Scholar Lee AS, de Lencastre H, Garau J, Kluytmans J, Malhotra-Kumar S, Peschel A, et al. Methicillin-resistant Staphylococcus aureus. Nat Rev...
by Darryl | Dec 16, 2024 | Steroids
Anthony Jehl, born in 1997, is a rising bodybuilding star from France. He earned his IFBB Pro Card in 2023, and his body weight can reach 136kg/300lb during his off-season condition!Height: 180cm/5’11” | Weight: 120kg/265lb (Competition)Photo credits: ...
by Darryl | Dec 16, 2024 | Steroids
The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With tables brimming with sugary treats, decadent meals, and endless snacks, it’s easy to overindulge and feel the effects. Excess sugar and...
by Darryl | Dec 16, 2024 | Steroids
Fans of the Reebok Nano series will have to wait until just after Christmas to lace up the newest version of its cross training super shoe. The brand just announced that its latest addition to the Nano franchise, the Nano X5, will drop on Jan. 24 on retailers...
by Darryl | Dec 16, 2024 | Steroids
Many exercises train the back and core, and when you are lucky, an exercise comes along that trains both. Enter the renegade row, a combination of a Front plank with a single-arm dumbbell row. But it’s not for the faint of heart, and here’s why Your core strength...
