by Darryl | Oct 15, 2024 | Steroids
The Olympia stage is where dreamers become contenders, contenders evolve into champions, and champions transition to legends. The 60th edition of Joe Weider’s Olympia Fitness and Performance Weekend featured all the above and then some. Fans that watched the action...
by Darryl | Oct 15, 2024 | Steroids
RIGHT-CLICK ON THE PHOTOS AND OPEN LINK IN NEW TAB TO VIEW IN HIGHER RESOLUTION! Powerful legs (4) Massive quads are the ultimate sign of strength and balance for any bodybuilder! See also all the previous posts: 3, 2, 1 Chemsou El Bey (Belgium/Algeria) Hamid Mousavi...
by Darryl | Oct 15, 2024 | Steroids
Chapters: 00:00 Intro 00:29 Range-frequency theory 03:04 Negative experiences 04:46 Happiness 06:18 Personal examples 07:53 Diet 09:46 Holidays 10:37 Fitness level 12:06 Conclusion Transcript: You probably didn’t think you were going to study psychophysics today, but...
by Darryl | Oct 15, 2024 | Steroids
by Matt Weik Walk and talk therapy brings a fresh approach to mental health treatment. No, this is not medical treatment and no, I’m not a doctor. But this type of exercise has some really cool benefits. At its core, walk and talk therapy combines movement, nature,...
by Darryl | Oct 15, 2024 | Steroids
9 Best Squat Cues for Perfect Squatting Form | Legion Save 20% Free Shipping & Returns “No Return Necessary” Money-Back Guarantee Save 20% Free Shipping 100% Money-Back Guarantee “No Return Necessary” Money-Back Guarantee Written by Michael...
by Darryl | Oct 15, 2024 | Steroids
by Christian Duque The world of bodybuilding and fitness could not believe what it was witnessing when 6x classic physique Mr Olympia Chris Bumstead announced that he was done competing for good. Although he stated that he would not become a stranger to the sport, it...
by Darryl | Oct 15, 2024 | Steroids
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by Darryl | Oct 15, 2024 | Steroids
The Ms. Olympia competitors are known for their multiple wins. Mr. Olympia holders have records of eight or seven wins. Iris Kyle surpassed that with ten. Andrea Shaw wants to break that record. Andrea now has five Ms. Olympia contests. She has worked her way up to...
by Darryl | Oct 15, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN How important are genetics in bodybuilding? Many believe that you can’t be a good bodybuilder without having them. But is it true? Well… sort of. Genetics play a significant role in bodybuilding, as they can influence everything from...
by Darryl | Oct 15, 2024 | Steroids
by Christian Duque So I don’t know if bodybuilding fans have their listening years on or not. But let’s go ahead and hope that they do. Samson, to you I say congratulations. It’s not your fault where you placed and I’m sure you’re elated to have won the Mr Olympia....
