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The Best Video on Demand Platform for Fitness

The Best Video on Demand Platform for Fitness

So I was out on the Interwebz looking around at strength training and fitness videos, and your typical YouTube martial arts fights, and I got to thinking about how annoying the ads are and how much the video quality sucks. There are some cool channels like Muscle...
6 Knee-Dominant Exercises for Bigger, Stronger Quads | Legion

6 Knee-Dominant Exercises for Bigger, Stronger Quads | Legion

If your quads aren’t growing as much as you’d like, the problem probably isn’t how hard you’re training—it’s how smart you’re training. Many people stick to the same leg exercises no matter which muscles they want to emphasize, but that’s a mistake. To build bigger...
Healthy High-Carb Foods You Should Add to Your Diet

Healthy High-Carb Foods You Should Add to Your Diet

Essentially, carbohydrates tend to be vilified in many of the diets that circulate in the mainstream population, but they are actually crucial in sustaining optimally effective energy and brainpower as well as supporting activity. The art is in determining the right...
Generic GHRP-6 – Anabolic Steroids Info

Generic GHRP-6 – Anabolic Steroids Info

Q: What is Generic GHRP-6? Is it a new form of GH that guys are using, or is it some supplement that will cost $50 and not work? A: Great question and really a hot topic at present! A buddy of mine is using Generic GHRP-6 right now, with great results. He’s also using...
The Beta Alanine Itch: More Than a Feeling?

The Beta Alanine Itch: More Than a Feeling?

Was Linkin Park taking Beta Alanine when they said “crawling in my skin”? Picture it: it’s 2008. You just double-scooped your new pre-workout, and now you feel like your skin is literally crawling. You read the ingredient label, and find something you probably haven’t...