by | Apr 1, 2025 | Steroids
Memes and motional posters are going to be post on Instagram. Memes and motivational posters are no longer going to be a stand alone entry on the main site. The reason is to make all of Femuscleblog’s social media platforms have exclusive content. It would make not...
by | Apr 1, 2025 | Steroids
How Much Protein Should You Eat When Cutting? | Legion
Save 20% Free Shipping on Orders $75+ “No Return Necessary” Money-Back Guarantee Save 20% Free Shipping on Orders $75+ Money-Back Guarantee “No Return Necessary” Money-Back...
by | Apr 1, 2025 | Steroids
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by | Mar 31, 2025 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN The fitness industry has been experiencing a never-ending walk of shame lately. That said, Wes Watson seems to be front and center these days. Mainly because he can’t shut his mouth. He recently got into an altercation at the gym he...
by | Mar 31, 2025 | Steroids
Conchy Farruggia is one of the greatest models we’ve shot with in recent years – check out her latest gallery today! Today’s update is a sizzlin’ one, folks! Let’s get right to it. First up, in the members area photo galleries…. we have new galleries on the...
by | Mar 31, 2025 | Steroids
Brantley Gilbert is finally able to maximize the time he’s reclaimed for himself. It’s been 13 years since the “Only When We’re Sober” singer ditched the drinking—or as the Georgia native calls it, becoming “California sober.” These days, his fans—aka BG Nation—are...
by | Mar 31, 2025 | Steroids
Pull day workouts often get stuck in a rut there are only a few pull day exercises to choose that most gym goers know about—lat pulldowns, barbell rows, and pullups on repeat. While these are great foundational moves, relying on the same exercises can lead to...
by | Mar 31, 2025 | Steroids
The hip thrust is the go-to glute builder because it develops strong, muscular glutes that look good, boosts athletic performance, improves squat and deadlift strength, and protects the lower back. But let’s be honest—not everyone loves it, and some lifters force-feed...
by | Mar 31, 2025 | Steroids
There’s a reason that experts tell you to focus on the quick wins when you aim to lose weight, and that’s because for many, the rate at which we can drop those unwanted pounds will slow and stall. While this is a natural bodily response to lowering our calorie intake,...
by | Mar 31, 2025 | Steroids
by Christian Duque Age does not always bring wisdom. Getting to be older doesn’t really mean that you have lived any kind of a life. You could be 60 years old and never have done anything interesting in your life. Meanwhile, you could be 20 years old and be on top of...