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Signs & Symptoms You’re Not Getting Enough Protein

Signs & Symptoms You’re Not Getting Enough Protein

Protein is a macronutrient that has a lot of importance to the metabolism, muscle and tissue repair, growth, and other aspects of the body. If there is low protein intake, the body will experience some problems that are associated with protein deficiency symptoms. The...
Halloween Recipes – Zombie Brain Pate

Halloween Recipes – Zombie Brain Pate

This is a recipe for Zombie Brain Pate, a creamy seafood pate, or dip, which you can put on crackers, vegetables, or bread wedges. You will need to get a brain mold, or some other kind of mold, to use to shape your pate. Makes a nice shrimp or crab-flavored dip, which...