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Erin Stern’s Landmine Upper Body Workout – Muscle & Fitness

Erin Stern’s Landmine Upper Body Workout – Muscle & Fitness

Two-time Olympia Figure champion Erin Stern is a busy bodybuilder and coach that likes to get the most out of her gym time, so when it comes to a back and shoulder focused workout, the landmine is her go-to for making explosive gains. “If I had to pick just one piece...
Memes and Motivational Posters Are Moving  To Instagram

Memes and Motivational Posters Are Moving To Instagram

Memes and motional posters are going to be post on Instagram. Memes and motivational posters are no longer going to be a stand alone entry on the main site. The reason is to make all of Femuscleblog’s social media platforms have exclusive content. It would make not...
How Much Protein Should You Eat When Cutting? | Legion

How Much Protein Should You Eat When Cutting? | Legion

How Much Protein Should You Eat When Cutting? | Legion Save 20% Free Shipping on Orders $75+ “No Return Necessary” Money-Back Guarantee Save 20% Free Shipping on Orders $75+ Money-Back Guarantee “No Return Necessary” Money-Back...
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