by Darryl | Nov 8, 2024 | Steroids
Bunions can be a real pain—literally. These bony bumps that form on the joint at the base of your big toe can make walking and exercising uncomfortable, if not downright agonizing. But don’t fret! With the right approach, you can learn about managing bunions and enjoy...
by Darryl | Nov 8, 2024 | Steroids
The hack squat may not be as popular with strength coaches as the barbell squat, but it’s a hidden gem for building lower-body size and strength. Unlike regular squats, the machine hack squat locks in your form, giving you a quad-focused workout that’s ideal for...
by Darryl | Nov 8, 2024 | Steroids
Polls are by definition the recording of votes . They reveal a numerical value given the pattern of opinions related to a group. There are numerous sentiments about women’s sports and sportswomen. Polling can sometimes be misleading. Much of the results depend on how...
by Darryl | Nov 8, 2024 | Steroids
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by Darryl | Nov 8, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN When you hear Mike Tyson’s name, supplements might not be the first thing that comes to mind. In fact, it may be a vision of the monster he was in the ring, destroying anyone who put on gloves and stood across from him. Or perhaps it...
by Darryl | Nov 7, 2024 | Steroids
The barbell bench press is the king of the bench press jungle, but the dumbbell bench press is striding with it side by side. Barbell variations allow you to move more weight due to their fixed range of motion, but dumbbell bench press variations offer more freedom of...
by Darryl | Nov 7, 2024 | Steroids
Martin Fitzwater is headed to the 2024 EVLS Prague Open Division competition with his buddy and training frequent training partner, Chris Bumstead, but despite the hype surrounding CBum’s debut in the Open category, the man they call “The Martian” is checking off...
by Darryl | Nov 7, 2024 | Steroids
ONE Championship’s Anatoliy Malykhin is the most dominant MMA star in the business right now. As the promotions heavyweight, light heavyweight, and middleweight world champion, the Russian wrestler is the first fighter to ever win three major titles in three weight...
by Darryl | Nov 7, 2024 | Steroids
Aaron Rodgers’ time with the New York Jets likely won’t be remembered as one of the standout chapters of his career. However, one of the most remarkable things we’ve seen from him over the past two seasons is the incredible resilience of the human body. Last season,...
by Darryl | Nov 7, 2024 | Steroids
WWE, the worldwide leader in sports-entertainment, recently announced the launch of a first-of-its-kind developmental program designed to provide up-and-coming independent wrestlers with a more organised pathway to a potential career with the global entertainment...
