by | Apr 2, 2025 | Steroids
You stroll into the gym fired up to train your upper body, but all the benches are taken, the dumbbell rack is a war zone, and cable stations are backed up like it’s Black Friday. Before you consider bailing out, take a look in the corner. There it is: one lonely...
by | Apr 2, 2025 | Steroids
There will never be another Val Kilmer, who has left movie audiences wanting more, much too soon, at the age of 65. Sadly, the beloved actor passed away on April 1, 2025 as a result of pneumonia and complications stemming from health challenges around an earlier...
by | Apr 2, 2025 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN Creatine has long been a go-to supplement for athletes looking to build muscle and enhance performance. In fact, creatine supplements are the most researched supplements on Earth. But its storyline is far from over, with no peaking in...
by | Apr 2, 2025 | Steroids
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by | Apr 1, 2025 | Steroids
Natural bodybuilder, powerlifter, and coach, Jeff Nippard is never afraid to admit that his physique is a work in progress, and explains that when it comes to shoulders, he has found that shrugs “just haven’t done much to grow them over the years.” To that end, he’s...
by | Apr 1, 2025 | Steroids
Tom Wilson has earned a reputation on the ice for being as physical as he is technical during gameplay and feels that his quick reflexes and explosive power are owed in large part to a love of lifting. The Toronto born alternate captain for the Washington Capitals sat...
by | Apr 1, 2025 | Steroids
Two-time Olympia Figure champion Erin Stern is a busy bodybuilder and coach that likes to get the most out of her gym time, so when it comes to a back and shoulder focused workout, the landmine is her go-to for making explosive gains. “If I had to pick just one piece...
by | Apr 1, 2025 | Steroids
Memes and motional posters are going to be post on Instagram. Memes and motivational posters are no longer going to be a stand alone entry on the main site. The reason is to make all of Femuscleblog’s social media platforms have exclusive content. It would make not...
by | Apr 1, 2025 | Steroids
How Much Protein Should You Eat When Cutting? | Legion
Save 20% Free Shipping on Orders $75+ “No Return Necessary” Money-Back Guarantee Save 20% Free Shipping on Orders $75+ Money-Back Guarantee “No Return Necessary” Money-Back...
by | Apr 1, 2025 | Steroids
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