by | Feb 19, 2025 | Steroids
Most of us don’t have endless hours to spend in the gym, but that doesn’t mean your workouts have to suffer. Techniques like Myo reps can help you do more high-quality training in less time, making your workouts more efficient without sacrificing muscle growth. They...
by | Feb 19, 2025 | Steroids
Mike Matthews: [00:00:00] Hello, I am Mike Matthews. Thank you for tuning in today to what actually is going to be the last episode of the podcast, at least for now. The title is not a joke. It’s not clickbait. I am going to be stepping away from the podcast, and I...
by | Feb 19, 2025 | Steroids
Hollywood hunk, Luke Cook knows that he could get the call at any moment to shoot with his shirt off, so the Australian tells M&F that he is constantly training, but because he’s not exercising for power or sporting performance, the actor instead aims to sculpt a...
by | Feb 19, 2025 | Steroids
Former competitive-diver-turned-fitness-influencer Sam Sulek has officially made the plunge into bodybuilding and has commented on his next steps as the industry’s icons weigh-in. Sulek has built a colossal social media following thanks to his easily accessible...
by | Feb 19, 2025 | Steroids
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by | Feb 19, 2025 | Steroids
The World Wrestling Federation did a business experiment back in 1991. Vince McMahon had the idea holding bodybuilding contests and a new league. The World Bodybuilding Federation was intended to be a rival to the IFBB. The Weiders had a virtual monopoly on the sport...
by | Feb 18, 2025 | Steroids
Spring is here, and that means more carpool runs, snack duty, and packed schedules. Moms do it all—transportation, laundry, school events—often putting their own fitness on the back burner. But what if you could reclaim your athleticism while keeping up with your busy...
by | Feb 18, 2025 | Steroids
Luke Cook may be known for playing disturbing characters like Lucifer in the Chilling Adventures of Sabrina, or the terrifying Tom in the award-winning psycho-sexual thriller Follow Her, but despite his ability to play dark characters, this Australian just likes to...
by | Feb 18, 2025 | Steroids
Chelsea Green certainly appears cool and confident, strutting her sexy stuff on WWE television. As the promotion’s first ever female United States champion, this girl from British Columbia is living her dream, but behind Green’s success story are some seriously...
by | Feb 18, 2025 | Steroids
Our Army Body Fat Calculator estimates your body fat percentage using your sex, weight, age, and waist circumference. It’s based on the new Army one-site tape test introduced in 2023, which simplifies and improves the Army’s method for assessing body composition. The...
