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Bikini Competitor Tests Strength Against A Man

Bikini Competitor Tests Strength Against A Man

Bikini was introduced to the IFBB in 2010. Some criticized the division as not serious. The limited emphasis on muscularity and training was the main complaint. Over a decade, the class evolved. The women are not fashion models pretending to be athletes. Many have...
Argentinian bodybuilder & muscle model Julián Arroyuelo

Argentinian bodybuilder & muscle model Julián Arroyuelo

Julián Arroyuelo is an Argentinian Classic Physique bodybuilder, actor, model, and martial artist known for his dedication to fitness and personal growth. Born in the small town of Avellaneda, Argentina, he began training in martial arts and gymnastics at the age of...
The Carnivore Diet: Is It Right For You? – Muscle & Fitness

The Carnivore Diet: Is It Right For You? – Muscle & Fitness

You might have heard of the Carnivore diet, often dubbed as the Lion diet. This meat-centric way of eating has gained attention for its potential to help people shed pounds quickly and reduce inflammation. Yet, its restrictive nature can seem daunting for many and...
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