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Arab muscle hunk Yosef Wishahi

Arab muscle hunk Yosef Wishahi

by | Dec 7, 2024 | Steroids

Yosef Wishahi is a muscular hunk from the Arab town of Fureidis, Israel. Born in 1990, he weighs about 120kg/265lb.Photo credits:  – instagram.com/yoss.fit – instagram.com/bilal.toukan.photography Source link
If you want a bigger back, do this

If you want a bigger back, do this

by | Dec 6, 2024 | Steroids

Chapters: 00:00 Intro 00:43 Erector spinae 01:03 Traps 02:35 Rear delts 05:32 Latissimus dorsi 13:32 Teres major 14:26 Outro Transcript: Does your back training program consist of a combination of rows and pull downs, or even worse, vertical and horizontal pulls,...
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