by Darryl | Dec 16, 2024 | Steroids
The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With tables brimming with sugary treats, decadent meals, and endless snacks, it’s easy to overindulge and feel the effects. Excess sugar and...
by Darryl | Dec 16, 2024 | Steroids
Fans of the Reebok Nano series will have to wait until just after Christmas to lace up the newest version of its cross training super shoe. The brand just announced that its latest addition to the Nano franchise, the Nano X5, will drop on Jan. 24 on retailers...
by Darryl | Dec 16, 2024 | Steroids
Many exercises train the back and core, and when you are lucky, an exercise comes along that trains both. Enter the renegade row, a combination of a Front plank with a single-arm dumbbell row. But it’s not for the faint of heart, and here’s why Your core strength...
by Darryl | Dec 16, 2024 | Steroids
WWE’s edgy “Attitude Era” produced some pretty tasteless moments, but one beauty that always seemed to rise above the wild west atmosphere and exude class in this larger-than-life industry was Stacy Keibler. While the model-turned-grappler sent pulses racing in the...
by Darryl | Dec 16, 2024 | Steroids
They say age is just a number, but if 56-year-old bikini competitor, Donnie Moss and her 75-year-old-mom are outworking you, then here’s your wakeup call to get with the program and try their easy access “Daily 50.” Here’s how it works. “Mother-daughter strength in...
