by Darryl | Dec 20, 2024 | Steroids
While Sundays are often a day to hide on the sofa for some, hoping that the working week will stay away, athletes like former WWE Superstar and popular fitness coach Natalie Eva Marie believe that Sunday’s account for their most important workout of the week. Here’s...
by Darryl | Dec 20, 2024 | Steroids
It is common for a family member’s passion or career to be passed down to the next generation. Dwayne “The Rock” Johnson is a third-generation pro wrestler, and his oldest daughter is currently a part of WWE’s NXT brand. In bodybuilding, there are several...
by Darryl | Dec 20, 2024 | Steroids
Deadlifts build muscle and strength like no other exercise—but they also leave plenty of gymgoers scratching their heads. Are they a back exercise? A leg exercise? Or a “full-body movement?” Should they go on back day? Leg day? Or somewhere else entirely in your...
by Darryl | Dec 20, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN Imagine scrolling through social media and seeing a well-known doctor passionately explaining how a dietary supplement can “cure” type 2 diabetes. Sounds convincing, right? But what if I told you that the doctor never said any of it?...
by Darryl | Dec 20, 2024 | Steroids
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