by Darryl | Jan 7, 2025 | Steroids
Being a force as an athlete while captivating thousands onstage as a music star is a dream some of us strive for in our lives. Alex Reade of Australian metalcore band Make Them Suffer is trying to be a weightroom replica of Damian Lillard and Deion Sanders—two sports...
by Darryl | Jan 7, 2025 | Steroids
Heart and determination have never been measured in feet and inches, but the self-professed “Dwarf Juggernaut,” Tom Agnew has been setting himself some pretty lofty goals while at the same time, motivating his fans to work harder by sharing his incredible feats of...
by Darryl | Jan 7, 2025 | Steroids
It’s a fact that felines and fitness are two of social media’s most viewed subjects, but while the two don’t usually mix, Matthias Cash or ‘Cpap’ as he is known online, has decided to bring both worlds together on his fast-growing Instagram account. Matthias Cash may...
by Darryl | Jan 7, 2025 | Steroids
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by Darryl | Jan 7, 2025 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN The Okinawa diet is derived from the traditional eating style of people living on Japan’s Okinawa island. The diet is low-calorie and mostly carb-based, but more recently, it has been adopted to include more fat and protein. Okinawa is...
