by Darryl | Oct 30, 2024 | Steroids
by Christian Duque Okay so here’s the deal when it comes to Nick Walker and where I see his future in the world of professional bodybuilding. First things first, I think his days of being a top contender for the Olympia are now past him. Listen, I have always been...
by Darryl | Oct 30, 2024 | Steroids
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by Darryl | Oct 29, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN Are you leaving stretching out of your exercise routine? If so, you might want to reconsider. This simple practice offers several advantages for your body. It can boost your flexibility, reduce muscle soreness, and lower your risk of...
by Darryl | Oct 29, 2024 | Steroids
Jeff Nippard a very popular fitness Influencer was just beat up by Mike Van Wyck of Hostile because of an online FUED. Van Wyck has just been arrested and charged on 2 counts of assault. Wes Watson the Fake Alpha Male chimes on on the situation and this is my take on...
by Darryl | Oct 29, 2024 | Steroids
The good morning is often overlooked, yet it’s a powerful hinging movement that can significantly enhance your training program. When integrated thoughtfully, it can cater to your specific movement needs while promoting resilience and minimizing pain. This exercise...
