by Darryl | Oct 31, 2024 | Steroids
Former MR USA Jordan Hutchinson placed second in the 2024 Texas Pro, and the Open Division competitor has been looking seriously swole as of late. For those wondering how he’s making great progress, the man-mountain has shared his methods, and it involves getting “a...
by Darryl | Oct 31, 2024 | Steroids
Lauren LaVera is the girl that Art the Clown just can’t wait to decapitate in the box office smash, Terrifier 3, but both in the movies, and in real life, this girl is no damsel in distress. LaVera sat down for an exclusive chat with M&F to discuss her love of...
by Darryl | Oct 31, 2024 | Steroids
Hand Portion Size Guide: How to Measure Food with Your Hand | Legion
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by Darryl | Oct 31, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN In today’s fast-paced world, maintaining a consistent workout routine can be challenging. Life often throws curveballs our way — from hectic work schedules and family commitments to unexpected illnesses or injuries. It’s not uncommon...
by Darryl | Oct 31, 2024 | Steroids
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