by Darryl | Nov 5, 2024 | Steroids
Four-time Mr Olympia, Jay Cutler didn’t just “quad stomp” his way to bodybuilding immortality, he flexed a huge set of guns that blew away all other challengers too. And, in a recent Instagram post, the big man shared how he armored up those arms. The answer? Not so...
by Darryl | Nov 5, 2024 | Steroids
Andrea Simulus knows how to bring serious stimulus to her abs, without risking her spine health in the process. The super-fit mom of four has an enviable six pack, and is all about sharing the wealth, as she demonstrated in a recent social media post. So, thankfully,...
by Darryl | Nov 5, 2024 | Steroids
The idea that lactic acid builds up to a torrent in our muscles, gradually bringing exercise to a halt is a process that many athletes and gymgoers consider whenever they are attempting to push past their limits, but recent commentary from Dr Mark Burnley, who is an...
by Darryl | Nov 5, 2024 | Steroids
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by Darryl | Nov 5, 2024 | Steroids
If you’ve been told that reshaping a pear-shaped body is impossible, you’ve been misled. Yes, genetics and hormones influence where you store fat, but they don’t mean you’re stuck with it forever. With the right diet, exercises, and workouts, you can transform your...
