by Darryl | Nov 18, 2024 | Steroids
Building muscle is exciting, but it is also challenging, and if you are unsure of what you are doing, then it can become very stressful. Beginners and gym rookies may notice those fast newbie gains that come from being introduced to iron, but then they see progress...
by Darryl | Nov 18, 2024 | Steroids
Devale Ellis has a lot to celebrate these days. Within 24 hours of its release, his latest film, Meet Me Next Christmas, shot to No. 1 on Netflix. As a former NFL wide receiver, Ellis has traded in touchdowns for leading roles, proving that the transition from the...
by Darryl | Nov 18, 2024 | Steroids
At age 58, “Iron” Mike Tyson couldn’t rule out another fight after his inspiring, if past his prime, performance against Jake Paul on Netflix’s first ever live boxing card. And while there’s no doubt that money is a key motivator, academic studies point to other...
by Darryl | Nov 18, 2024 | Steroids
Chris Bumstead announced his retirement after winning a sixth Olympia title in the Classic Physique division back in October, but he was soon made an offer he couldn’t refuse — to fulfill a personal ambition and compete on the Open stage at EVLS Prague. With his...
by Darryl | Nov 18, 2024 | Steroids
Despite what some gymgoers say, you don’t need a barbell to do deadlifts. Deadlifting with dumbbells is a simple, effective, and accessible alternative that can actually be better in certain situations. For example, dumbbell deadlifts are an excellent option for...
