by | Mar 18, 2025 | Steroids
As we move into our 40s and beyond, staying mobile isn’t just about flexibility, it’s about preserving strength, preventing injuries, and ensuring we move through life with ease and confidence. Joint pain, muscle stiffness, and nagging aches aren’t simply a byproduct...
by | Mar 18, 2025 | Steroids
How many of us have watched a survival reality show from the comfort of our air-conditioned living rooms and thought, I could do that? Denver native Rose Hyak recently had the chance to put that notion to the ultimate test on the survival reality show Extracted. The...
by | Mar 18, 2025 | Steroids
Derek Lunsford kicked off 2025 with a stunning victory at the Arnold Classic, and with his sights now firmly set on reclaiming his Mr Olympia crown, the man-mountain us building his back even better, with some insanely heavy T-Bar Rows. “It’s a great day to get...
by | Mar 18, 2025 | Steroids
Bodybuilders are forever told to enjoy the process, but those who partake in a competitor’s diet (and their families!) will know that along with the journey often comes gas and significant bloating caused by abdominal distension. Fortunately, bodybuilder John Jewett...
by | Mar 18, 2025 | Steroids
Creatine is naturally found in your muscles and other parts of your body, like your brain, liver, and kidneys. It’s key for making energy during short, intense activities like sprinting or weightlifting. When you work out hard, your muscles turn creatine and...
