by | Mar 20, 2025 | Steroids
by Christian Duque How the mighty have fallen. The latest installment in the Wes Watson saga shows us the arrest that he did not want anyone to see. We see this once proud shot caller who commands respect and who threatens people with physical violence pleading with...
by | Mar 20, 2025 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN In today’s edition of “What new ingredient claims to improve weight loss,” we have persimmon extract. Now, that may have seemed a little snarky, but it’s due to the fact that we’ve all seen a thousand different ingredients get pushed...
by | Mar 20, 2025 | Steroids
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by | Mar 19, 2025 | Steroids
Serious fitness enthusiasts and athletes want to be bigger, stronger, and leaner. The number one way to make that happen? Train your legs with complex free-weight exercises such as those listed here as the best leg exercises.Your legs are the largest group of muscles...
by | Mar 19, 2025 | Steroids
Recent studies have raised alarms about GLP-1 drugs, like Ozempic, Wegovy, and Mounjaro, highlighting that a significant portion of the weight lost may come from lean muscle mass. In fact, some studies report that reductions in lean mass range between 40% and 60% as a...