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Optimal Protein Intake

Optimal Protein Intake

Chapters 00:00 Start 00:38 Fat-Free Mass Study 01:46 The Researchers 02:23 My Key Disagreement 12:56 Basing Protein Intake On Fat-Free Mass 16:04 Protein Intake Effect While in Higher Deficit  22:59 What is the Highest Protein Intake to Maximize Gains? Transcript It...
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