by | Jan 30, 2025 | Steroids
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by | Jan 29, 2025 | Steroids
With a seemingly ever-increasing inventory of new equipment entering our gyms, it’s important to note that some of the more traditional exercises are still epic when it comes to making gains. A perfect example is the humble calf raise machine, and there’s no bigger...
by | Jan 29, 2025 | Steroids
“Stone Cold” Steve Austin is in the history books as one of pro wrestling’s most popular performers, but this type of epic success has required great physical sacrifice. Last week, however, Austin provided a positive update following his latest stint under the knife....
by | Jan 29, 2025 | Steroids
Hello, hello, and welcome to Muscle For Life. I am your host, Mike Matthews, and today is a Q&A—Q&A number 70 that I’ve recorded. And per usual, I’m going to be answering questions that people have asked me over on Instagram. If you want to ask me questions,...
by | Jan 29, 2025 | Steroids
Pull-ups are one of the best exercises for building a wide, muscular back. That said, some gymgoers find regular pull-ups and chin-ups rough on their wrists, elbows, and shoulders. If that sounds familiar, neutral-grip pull-ups are the perfect alternative. They train...
