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4 Myths about how to improve your posture

4 Myths about how to improve your posture

Chapters: 00:00 Intro 00:39 Myth 1: Perfect posture 03:12 Myth 2: Muscle imbalances 05:40 Myth 3: Your posture is hurting you 07:30 Myth 4: Postural exercise 09:27 Conclusion Transcript: We all want a nice, fully erect posture, but so few of us have it. In fact, it...
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