by Darryl | Dec 26, 2024 | Steroids
Virtual Fitness developers Supernatural are bringing back 80s icon Jane Fonda and teaming her with Ludacris for some seriously retro-reps. Here’s how to get involved. Tired of those vain social media influencers? Dust off your legwarmers and step back into the future...
by Darryl | Dec 26, 2024 | Steroids
Dick Van Dyke turned 99-years-young on December 13, and if his recent Instagram post is anything to go by, the Mary Poppins star still takes his longevity seriously by giving it his all on leg day. The clip, posted to the legendary entertainer’s Instagram account on...
by Darryl | Dec 26, 2024 | Steroids
Skin cancer is a deadly disease which affects millions of Americans each year. It’s especially worrisome for bodybuilders, who often spend a lot of their time in the sun or at the beach, working on a tan to make those muscles look good. As more research has been...
by Darryl | Dec 26, 2024 | Steroids
You’ve probably heard the evidence-based fitness crowd dismiss the bro split as inefficient, unscientific, and a waste of time. Yet, bro split workout plans remain extremely popular among gymgoers, especially those new to training. But if training different muscle...
by Darryl | Dec 26, 2024 | Steroids
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