by Darryl | Nov 26, 2024 | Steroids
OKKULO, the team behind new methods of improving athlete performance via exposure to specialized lighting conditions, has demonstrated a 72% improvement in anticipation times, and an 18.8% reduction in sensory reaction times in soccer players. But what is light-based...
by Darryl | Nov 26, 2024 | Steroids
You’ve been stuck at the same deadlift weight for weeks. Your back feels strong, your legs are ready to lift heavier, but every time you go for a new max, the bar slips out of your hands. Sound familiar? If so, you’re probably dealing with a deadlift grip issue....
by Darryl | Nov 26, 2024 | Steroids
Source link
by Darryl | Nov 25, 2024 | Steroids
There are many things I love about this country. And then there are many things I absolutely can’t stand. One of which is the horrible food we are consuming that the government and brands are telling us are good choices. News flash — they aren’t. Why are we consuming...
by Darryl | Nov 25, 2024 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN I’ve been hearing about the Ice Hack Diet for quite some time now and decided to do more research on it and provide my findings. But regardless of the diet you choose, a speedy metabolism is the key to losing weight. Burning more...