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5 Tips To Deal With Plantar Fasciitis | Project Swole

5 Tips To Deal With Plantar Fasciitis | Project Swole

Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects your heel to your toes, becomes inflamed. This condition can be debilitating, but the good news is...