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Is Andrew Jacked the Josh Allen of Bodybuilding?

Is Andrew Jacked the Josh Allen of Bodybuilding?

Details Written by Corey Young The IFBB and the NFL don’t have much in common outside of the fact that they both have rabid tribal fanbases who are willing to die or die for their favorite teams and athletes. But I love to draw links to cross sport and cross-cultural...
Whey, lower cortisol and reduce stress? – BrinkZone.com

Whey, lower cortisol and reduce stress? – BrinkZone.com

Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit of whey may be that of a mood elevator and antidepressant. This effect of whey is actually not a new finding. I wrote about that in an article on how whey...
Creatine vs Whey Protein

Creatine vs Whey Protein

As we all know, creatine and whey protein are two of the most important supplements in the world of fitness. Both are often used for their muscle building and performance enhancing benefits. However they also fulfill different purposes and work in distinct ways. With...
Pros and Cons of Caffeine for Athletic Performance –

Pros and Cons of Caffeine for Athletic Performance –

Are you one of those athletes who rely on a morning cup of coffee to jumpstart your day? Or maybe you reach for an energy drink to fuel your intense training sessions? Whatever your go-to source of caffeine is, you’re likely aware that this powerful stimulant can...
Biceps & Biceps (10)

Biceps & Biceps (10)

See also all the previous posts with selected biceps: 9, 8, 7, 6, 5, 4, 3, 2, 1Ivan Dimitrijevic (Serbia) Ahmad Abu Rayan (Jordan) Rafael Brandao (Brazil) Pablo Ramirez (USA) Leonidas Arkona (Germany) Ibrahim Sobhi (Egypt) Navtej Singh (India) Mikhail Sazonov (Russia)...