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Bodybuilding to Feel Good About Your Life

Bodybuilding to Feel Good About Your Life

Hey guys, I hope you’ve been killing it in the gym and working hard towards your goals! As my own training changes and I grow in life, I feel like there is information that would be important to share with you all when it comes to getting the most out of your training...
Relationship Between Protein and Muscle Growth

Relationship Between Protein and Muscle Growth

Muscle growth is a complex physiological process involving numerous factors, but protein is one of the most critical components. Anyone who wants to get in better shape, whether they are an athlete, a lifter, or someone who focuses on their fitness and health, needs...
Tattoos And Your Health – BrinkZone.com

Tattoos And Your Health – BrinkZone.com

2024 Update: Study just published – “Tattoos as a risk factor for malignant lymphoma: a population-based case–control study” – found an approximate 21% increased risk of lymphoma. I have posted the study summary at the end of this article. While one should be cautious...
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