by Darryl | Jul 26, 2023 | Steroids
If you’re ready to rewind the hand of Father Time on your physique and look and feel invincible, then download a copy of the Muscle After 40 Blueprint PDF e-book… Because you’ll be shocked to learn how doing popular mainstream diet and workout programs are actually...
by Darryl | Jul 12, 2023 | Steroids
Here’s how they stay in shape. Getty Images Get into the training, mindset, and lifestyle choices of twenty remarkable athletes. From Simone Biles to Carli Lloyd, who believes in balance and occasional indulgence, each athlete brings their unique approach to...
by Darryl | Jul 12, 2023 | Steroids
Ronda Rousey Rich Fury/Getty Images UFL and WWE fighter Ronda Rousey shared her training secrets with StyleCaster. “My favorite workout is hitting mitts. My coach puts mitts on his hands, and my hands are in gloves. He holds different postures or targets for me...
