by Darryl | Oct 8, 2024 | Steroids
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by Darryl | Oct 8, 2024 | Steroids
Let’s say 99% of people who lift want bigger arms, and the other 1% are just lying to themselves, can making gains to your guns be achieved without bogarting the squat rack with curls? Maybe! If you’re looking for a way to build size in your biceps and triceps without...
by Darryl | Oct 8, 2024 | Steroids
Our body relies on electricity and electromagnetics for many processes to work optimally. Not the kind, however, that keeps our homes well-lit and our phones charged, but one that’s more subtle on the surface yet meaningful on the cellular level. Pulsed...
by Darryl | Oct 8, 2024 | Steroids
Every serious lifter would love to have massive Popeye-level forearms. Forearm size adds to an already good physique, and forearm strength increases all of your pulling lifts and then some. The problem that most people have is that they aren’t sure how to attack their...
by Darryl | Oct 8, 2024 | Steroids
Aging doesn’t have to be a daunting experience. For many, the thought of growing older comes with fears of health decline, loss of physical abilities, and emotional changes. But what if I told you that embracing travel and outdoor adventures could be your secret...
by Darryl | Oct 8, 2024 | Steroids
Chapters: 00:00 Intro 00:58 Mind-muscle connection is not a science-based concept 01:16 Intentional focus and EMG research 03:20 Mind-muscle connection when training explosively 04:00 Why can’t we activate the muscle more by focusing on it? 09:11 What about muscle...
