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Viagra, A Legit Longevity Drug? – BrinkZone.com

Viagra, A Legit Longevity Drug? – BrinkZone.com

I wrote about drugs like Viagra – a phosphodiesterase 5 inhibitor – decade ago as a possible anabolic agent, and more data has been published since suggesting a benefit to bodybuilders and other athletes. However, more interesting to me, these drugs may have more...
Get Fit Outdoors: Top 15 Exercises To Do In The Park –

Get Fit Outdoors: Top 15 Exercises To Do In The Park –

We mention the importance of outdoor workouts and HIITS in your fitness journey. Dynamic movements and explosive techniques contribute to faster fat burning to achieve your dream physique optimally.   In addition, we all know the significance of getting in touch with...
Which Squat Load Position is Right For You?

Which Squat Load Position is Right For You?

You may have heard that back squats work more glutes, and front squats work more quads. Loading positions can be dissected more profoundly than expected, with differences in muscle activation, joint angles, and joint force. Let’s discuss these differences according to...
Beat The Heat with Hydration

Beat The Heat with Hydration

Proper hydration becomes even more crucial as the summer heat kicks in, activities are taken outdoors, and the days get longer. Whether you lift weights, do endurance, or are an outdoors enthusiast, knowing the signs of dehydration and having a hydration plan will...
July muscle mix 2024

July muscle mix 2024

Mesut Yilmaz (Turkey) Fabio Romagnolo (Italy) Mahmoud Al Durrah (Egypt) Vlad Suhoruchko (Ukraine) Logan Franklin (USA) Mustafa Salman (Iraq) Alexander Martynkin (Russia) Josh Maley (UK) Theo Leguerrier (France) Moukhlise Hassoune (Morocco) Pedro Veiras Santana (Spain)...
Make Cardio Fun This Summer

Make Cardio Fun This Summer

Cardio remains a cornerstone of fitness for getting in shape and maximizing your summer shred. Cardio exercise is for you whether you want to burn fat, boost endurance, or elevate your overall health. As the temperature rises and the days grow longer, now is the...
What is Semaglutide? Benefits and Downsides –

What is Semaglutide? Benefits and Downsides –

Semaglutide is a medication primarily prescribed by healthcare professionals to treat patients with type 2 diabetes, help specific people lose weight, and reduce significant heart problems such as heart attack or stroke.   This medicine belongs to a class of drugs...