by | Apr 2, 2025 | Steroids
You stroll into the gym fired up to train your upper body, but all the benches are taken, the dumbbell rack is a war zone, and cable stations are backed up like it’s Black Friday. Before you consider bailing out, take a look in the corner. There it is: one lonely...
by | Apr 2, 2025 | Steroids
There will never be another Val Kilmer, who has left movie audiences wanting more, much too soon, at the age of 65. Sadly, the beloved actor passed away on April 1, 2025 as a result of pneumonia and complications stemming from health challenges around an earlier...
by | Apr 2, 2025 | Steroids
by Matt Weik, BS, CSCS, CPT, CSN Creatine has long been a go-to supplement for athletes looking to build muscle and enhance performance. In fact, creatine supplements are the most researched supplements on Earth. But its storyline is far from over, with no peaking in...
by | Apr 2, 2025 | Steroids
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by | Apr 1, 2025 | Steroids
Natural bodybuilder, powerlifter, and coach, Jeff Nippard is never afraid to admit that his physique is a work in progress, and explains that when it comes to shoulders, he has found that shrugs “just haven’t done much to grow them over the years.” To that end, he’s...
